Leg attacks in NoGi grappling have revolutionized the submission game, offering a direct path to victory without needing to pass an opponent’s guard. Heel hooks, knee bars, toe holds, and ankle locks are some of the most effective lower-body submissions, targeting the joints and tendons with devastating efficiency. Unlike traditional upper-body attacks, leg locks allow grapplers to attack from both top and bottom positions, making them highly versatile.

Control is key when hunting for leg attacks. Securing dominant leg entanglements like Ashi Garami, 50/50, or Saddle (Inside Sankaku) prevents easy escapes and maximizes breaking power. A strong understanding of positional entries, such as using false reaps or shin-to-shin setups, can help create openings while maintaining safety from counters.

Because of their potential danger, leg locks require technical precision and control. Proper training and respect for the mechanics ensure that athletes develop a well-rounded NoGi game while minimizing injury risks.