June 23

How do you balance BJJ training with everything else in life:  work, family, recovery? Has your approach changed over the years? 

For me, I use to have more time to train.  With my son getting older and sports taking a much larger time commitment, it has eaten up training time.  For me, I supplement the missed training time with off the mat study once or twice a week for a short time.  It keeps your mind actively thinking about BJJ and gives me something to focus on when I get back on the mats.  

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