Adult Program Curriculum - 12/22/24
Welcome to a New Week in the Adult Program!
Each week, we’re building skills and exploring techniques designed to deepen your understanding and elevate your practice on the mats. From refining foundational movements to mastering advanced concepts, our focus is on cultivating confidence, control, and creativity in every position. Get ready to train hard, support your teammates, and push yourself as we dive into another week of growth and discovery!
Adult Gi Fundamentals:
A (Mon-Wed)
B (Thurs-Sat)
GI & NOGI Intermediate:
ALL INTERMEDIATE CLASSES CONVERTED TO OPEN MAT
Gi Advanced:
NO CLASS THIS WEEK
❗❗** Announcements **❗❗
❄️UPDATED HOLIDAY HOURS
Tuesday 12/24: 9AM Open Mat
Wednesday 12/25: CLOSED
Tuesday 12/31: 9AM Open Mat
Wednesday 1/1: CLOSED