Kids Program Curriculum - 4/5/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 9

• Bearhug Escape (without arms)

• Mat Chat: Weaknesses

Kids Fundamentals:
Week 9

• Bearhug Escape (without arms)

• Bearhug Escape (with arms)

• Mat Chat: Weaknesses

Teens Fundamentals:
A 

• Single Leg Take Down from Clinch

• Scissor Sweep from Guard

• Tripod Pass from Half Guard

B

• Single Leg Take Down from Collar Grips

• Hip-in Guard Pass

• Tripod Sweep from Guard

Kids Intermediate:
Week 13 - Side Control - Escapes

• Takedown: Hip Toss

• Side Control Escape (hip control)

• Side Control Escape (butterfly hook to re-guard)

Kids Competition Class:
Week 8

• Little kids: Sparring tournament style

• Big kids: NO CLASS - Grappling Industries Team Competition

Kids/Teens Striking:
Week 12

• Boxing: Numbers (1-5), Single Punch Series

• Kickboxing: Numbers w/ Round Kicks & Front Kicks

• Combo: The Dutch Drill

• Mat Chat: Oss!

Kids Program Curriculum - 3/29/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Kids Fundamentals:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Teens Fundamentals:
A

• Grip Breaking

• Open Guard Sitting

• Double Under Pass

B

• Guard Retention

• Open Guard Standing

• Chair Sweep

Kids Intermediate:
Week 12 - Side Control - Escapes

• Takedown: Single Leg Takedowns

• Transition from Side to Back Control

• Transition from Side to Knee on Belly

Kids Competition Class:
Week 7

• Guard Retention

Kids/Teens Striking:
Week 10

• Boxing: Numbers (1-5)

• Kickboxing: Numbers w/ Round Kicks

• Combo: The Bas Combo

• Mat Chat: Traits of Leaders

Kids Program Curriculum - 3/22/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Kids Fundamentals:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Teens Fundamentals:
A 

• Hook Defense

• Side Control Escape (shoulder pressure)

• Side Control Escape (re-guard)

B 

• Osoto Gari

• Kimura Lock from Side Control

• Kimura Lock from North-South

Kids Intermediate:
Week 11 - Side Control - Transitions

• Takedown: Single Leg Takedowns

• Transition from Side to Top

• Transition from Side to Top (foot in)

Kids Competition Class:
Week 6

• Get on top, stay on top

• Defending takedowns and Guard Pulls

Kids/Teens Striking:
Week 10

• Boxing: The Single Punch Series

• Kickboxing: Lorek Combo “Lumberjacks” - Hook, Low / Hook, High / Hook, Switch

• Combo: The Deckers Combo

• Mat Chat: Be Real, Be Reliable

  
  

Kids Program Curriculum - 3/15/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 6

• Side Control Escape (hip control)

• Mat Chat: Bullying

Kids Fundamentals:
Week 6

• Side Control Escape (hip control)

• Side Control Escape (shoulder pressure)

• Mat Chat: Bullying

Teens Fundamentals:
A

• Head Lock Escape (lean forward)

• Head Lock Escape (lean backward)

• Transition from Side to Top Control

B

• Standing Head Lock Defense (no strikes)

• Side Control Escape (belt grip)

• Side Control Escape (single leg)

Kids Intermediate:
Week 9 - Side Control - Escapes

• Takedown: Bearhug Escape (without arms)

• Side Control Escape (shoulder pressure)

• Side Control Escape (single leg)

Kids Competition Class:
Week 5

• Position before Submission - scoring points with mount, back control, and knee on belly.

Kids/Teens Striking:
Week 8

• Boxing: The Single Punch Series

• Kickboxing: Lorek Combo “Lumberjacks”

• Combo: The Deckers Combo

• Mat Chat: Talk it out, Work it out

  
  

Kids Program Curriculum - 3/8/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 5

• Kimura Lock from Side Control 

• Mat Chat: Community and Team

Kids Fundamentals:
Week 5

• Kimura Lock from Side Control 

• Side Control Escape (double under)

• Mat Chat: Community and Team

Teens Fundamentals:
A 

• Front Bear Hug Defense

• Guillotine Choke from Guard

• Turtle Escape - Knee Grip

B 

• Rear Naked Choke Defense

• Rear Naked Choke (RNC)

• Arm Behind the Head Choke

Kids Intermediate:
Week 9 - Side Control - Escapes

• Takedown: Bearhug Escape (without arms)

• Side Control Escape (double under)

• Side Control Escape (re-guard)

Kids Competition Class:
Week 5

• Reviewing our results, analyzing and reinforcing what we did well, and breaking down our opportunities to improve and drilling to build better habits.

Kids/Teens Striking:
Week 8

• Boxing: The Overhand Punch

• Kickboxing: Low Kick, Switch Kick (Body)

• Combo: The Holland Combo

• Mat Chat: Be Brave, Be Different

Kids Program Curriculum - 3/1/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 4

• Double Leg Take Down

• Mat Chat: Self-Defense

Kids Fundamentals:
Week 4

• Double Leg Take Down

• Mat Chat: Self-Defense

Teens Fundamentals:
A

• Transition from Guard to Back Control

• Back Control Escape (bridge)

• Back Control Escape (single leg)

B

• Bear Hug Defense to Kimura Lock

• Transition from Turtle to Back

• Bottom Collar Choke

Kids Intermediate:
Week 8 - Guard - Passing

• Takedown: Osoto-gari

• Toreando

• Step Through

Kids Competition Class:
Week 4

• Sparring for Points

• Mat Chat: SATURDAY COMPETITION

Kids/Teens Striking:
Week 6

• Boxing: Uppercuts

• Kickboxing: Round Kicks on Thai Pads

• Combo: The Holland Combo

• Mat Chat: Focus Your Time

Kids Program Curriculum - 2/22/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 4

• Sprawl to Turtle

• Transition from Turtle to Back

• Mat Chat: Self-Defense

Kids Fundamentals:
Week 3

• Sprawl to Turtle

• Transition from Turtle to Back

• Double Leg Take Down

• Mat Chat: Self-Defense

Teens Fundamentals:
A

• Guillotine Defense Standing

• Kimura Lock from Guard

• Kimura Bump from Guard

B

• Guillotine Defense from Guard

• Cross Choke from Guard

• Baseball Choke from Guard

Kids Intermediate:
Week 7 - Guard - Passing

• Takedown: Osoto-gari

• Bull Rider Pass

• Knee Cut

Kids Competition Class:
Week 3

• Connecting takedowns and guard passing

• Mat Chat: Timing & Transitions

Kids/Teens Striking:
Week 5

• Boxing: Parrying Straight Punches & Synch-Up Flow

• Kickboxing: The Switch Kick

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent

• 
  

Kids Program Curriculum - 2/15/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 3

• Arm Drag

• Bearhug Take Down

• Mat Chat: Decisions and Choices

Kids Fundamentals:
Week 2 (repeating)

• Arm Lock from Knee on Belly (near)

• Arm Lock Escape (hitchhiker)

• Mat Chat: Disappointment

Teens Fundamentals:
A (Mon/Wed)

• Tackle Defense

• Guillotine Choke from Guard

• Triangle Choke from Guard

B (Thur/Sat)

• Kick-up from Guard

• Arm Lock from Guard

• Pendulum Sweep from Guard

Kids Intermediate:
Week 5 - Guard - Submissions

• Takedown: Anke Pick

• Kimura Lock from Guard

• Guillotine from Guard

Kids Competition Class:
Week 2

• Takedowns

• Mat Chat: Starting Strong (First Score Wins Mentality)

Kids/Teens Striking:
Week 5

• Boxing: Parrying Straight Punches & Synch-Up Flow

• Kickboxing: The Switch Kick

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent

Kids Program Curriculum - 2/8/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 2

• Chest Grip Escape (up grip)

• Mat Chat: Disappointment

Kids Fundamentals:
Week 2

• Chest Grip Escape (up grip)

• Arm Lock from Knee on Belly (near)

• Arm Lock Escape (hitchhiker)

• Mat Chat: Disappointment

Teens Fundamentals:
A (Mon/Wed)

• Bear Hug Take Down

• Top Control Escape (ankle drag step over)

• Top Control Escape (ankle drag inside hook)

B (Thur/Sat)

• Double Leg Take Down

• Arm Lock from Top Control

• Key Lock from Top Control

Kids Intermediate:
Week 4 - Guard - Submissions

• Takedown: Anke Pick

• Triangle Choke from Guard

• Arm Lock from Guard

Kids Competition Class:
Week 1  -  Pulling guard

• Mat Chat: Mental Preparation

Kids/Teens Striking:
Week 3

• Boxing: Jab-Cross

• Kickboxing: The Step Kick - Southpaw

• Combo: The Switch It Combo

• Mat Chat: Never Stop Learning

  
  

Kids Program Curriculum - 2/1/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 1

• Hook Defense

• Mat Chat:  Winning

Kids Fundamentals:
Week 1

• Hook Defense

• Mat Chat: Winning

Teens Fundamentals:
A

• Single Leg Take Down Defense 

• Top Control Escape (trap, bridge and roll)

• Top Control Escape (post counter) - Knee Inside

B

• Jab Defense

• Top Control Escape (post counter) - Hip Escape

• Cross Choke from Top Control

Kids Intermediate:
Week 2 - Guard - Sweeps

• Takedown: Guard Pull

• Scissor Sweep

• Pendulum Sweep

Kids Competition Class:
Week 13 

• Takedown Defense

• Mat Chat: Don’t Look - Listen

Kids/Teens Striking:
Week 2

• Boxing: The Cross

• Kickboxing: The Step Kick

• Combo: The Switch It Combo

• Mat Chat: Get Out of Your Own Way