Kids Program Curriculum - 5/16/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 14

• Bull-rider Pass

• Mat Chat: Rules

Kids Fundamentals:
Week 14

• Guard Pull

• Hip-in Pass

• Mat Chat: Rules

Teens Fundamentals:
A

• Rear Naked Choke Defense

• Rear Naked Choke (RNC)

• Arm Behind the Head Choke

B

• Front Bear Hug Defense

• Guillotine Choke from Guard

• Turtle Escape - Knee Grip

Kids Intermediate:
Week 20 - Back Control - Transitions

• Takedown: Headlock Escapes (without strikes)

• Transition from Half Guard to Back Control

• Transition from Side Control to Back Control

Kids Competition Class:
Week 13

• NOGI uniform - Snap Downs, Double legs, sprawls, & Sit-outs

Kids/Teens Striking:
Week 6

• Boxing: Lead hook / Rear Hook

• Kickboxing: Switch kick from southpaw stance

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent

Kids Program Curriculum - 5/10/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 14

• Scissor Sweep

• Mat Chat: Strengths

Kids Fundamentals:
Week 14

• Open Guard Sitting

• Scissor Sweep

• Mat Chat: Strengths

Teens Fundamentals:
A

• Bear Hug Defense to Kimura Lock

• Transition from Turtle to Back

• Bottom Collar Choke

B

• Transition from Guard to Back Control

• Back Control Escape (bridge)

• Back Control Escape (single leg)

Kids Intermediate:
Week 19 - Back Control - Transitions

• Takedown: Headlock Escapes (without strikes)

• Transition from Guard to Back Control

• Transition from Top Control to Back Control

Kids Competition Class:
Week 12

• Gi Uniform - Balance and Base versus Grips and Trips

Kids/Teens Striking:
Week 5

• Boxing: Parrying Straight Punches & Synch-Up Flow

• Kickboxing: The Switch Kick

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent

Kids Program Curriculum - 5/3/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 13

• Triangle Choke from Guard

• Mat Chat: Being Responsible

Kids Fundamentals:
Week 13

• Open Guard Standing

• Chair Sweep

• Mat Chat: Being Responsible

Teens Fundamentals:
A

• Guillotine Defense from Guard

• Cross Choke from Guard

• Baseball Choke from Guard

B

• Guillotine Defense Standing

• Kimura Lock from Guard

• Kimura Bump from Guard

Kids Intermediate:
Week 19 - Back Control - Escapes

• Takedown: Bearhug Escape (with arms)

• Back Control Escape (strong seatbelt grip)

• Back Control Escape (arm trap)

Kids Competition Class:
Week 11

• NOGI uniform - Triangles, Triangles, Triangles!

Kids/Teens Striking:
Week 4

• Boxing: Jab-Cross

• Kickboxing: The Step Kick - Southpaw

• Combo: The Switch It Combo

• Mat Chat: Never Stop Learning

  
  

Kids Program Curriculum - 4/26/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 12

• Triangle Choke from Guard

• Mat Chat: Strengths

Kids Fundamentals:
Week 12

• Triangle Choke from Guard

• Mat Chat: Strengths

Teens Fundamentals:
A

• Kick-up from Guard

• Arm Lock from Guard

• Pendulum Sweep from Guard

B

• Tackle Defense

• Guillotine Choke from Guard

• Triangle Choke from Guard

Kids Intermediate:
Week 17 - Back Control - Escapes

• Takedown: Bearhug Escape (with arms)

• Back Control Escape (bridge)

• Back Control Escape (single leg)

Kids Competition Class:
Week 11

• Guillotines and Headlocks

Kids/Teens Striking:
Week 3

• Boxing: The Cross

• Kickboxing: The Step Kick

• Combo: The Switch It Combo

• Mat Chat: Get Out of Your Own Way

Kids Program Curriculum - 4/19/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 10

• Arm Lock from Top Control

• Mat Chat: Sharing Jiu Jitsu

Kids Fundamentals:
Week 10

• Arm Lock from Top Control

• Mat Chat: Sharing Jiu Jitsu

Teens Fundamentals:
A

• Double Leg Take Down

• Arm Lock from Top Control

• Key Lock from Top Control

B

• Bear Hug Take Down

• Top Control Escape (ankle drag step over)

• Top Control Escape (ankle drag inside hook)

Kids Intermediate:
Week 16 - Side Control - Escapes

• Takedown: Hip Toss

• Arm-in Choke from Side Control

• Kimura Lock from North-South

Kids Competition Class:
Week 10

• Competition review - NOGI CLASS - fight from Guard and Half Guard

Kids/Teens Striking:
Week 2

• Boxing: The Jab

• Kickboxing: Rear Round Kick - Southpaw

• Combo: The Sticks Combo

• Mat Chat: Decide Your Goals

Kids Program Curriculum - 4/12/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 10

• Trap, Bridge, Roll

• Mat Chat: Jiu Jitsu History

Kids Fundamentals:
Week 10

• Trap, Bridge, Roll

• Keylock from Top Control

• Mat Chat: Jiu Jitsu History

Teens Fundamentals:
A

• Jab Defense

• Top Control Escape (post counter) - Hip Escape

• Cross Choke from Top Control

B

• Single Leg Take Down Defense 

• Top Control Escape (trap, bridge and roll)

• Top Control Escape (post counter) - Knee Inside

Kids Intermediate:
Week 14 - Side Control - Escapes

• Takedown: Hip Toss

• Side Control Escape (tricep push)

• Side Control Escape (belt grip)

Kids Competition Class:
Week 9

• Little kids: Competition Review

• Big kids: Competition Review

Kids/Teens Striking:
Week 1

• Boxing: Stance, Guard, Movement

• Kickboxing: Roundkick (Fundamentals)

• Combo: The Sticks Combo

• Mat Chat: How You Think Is Everything

Kids Program Curriculum - 4/5/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 9

• Bearhug Escape (without arms)

• Mat Chat: Weaknesses

Kids Fundamentals:
Week 9

• Bearhug Escape (without arms)

• Bearhug Escape (with arms)

• Mat Chat: Weaknesses

Teens Fundamentals:
A 

• Single Leg Take Down from Clinch

• Scissor Sweep from Guard

• Tripod Pass from Half Guard

B

• Single Leg Take Down from Collar Grips

• Hip-in Guard Pass

• Tripod Sweep from Guard

Kids Intermediate:
Week 13 - Side Control - Escapes

• Takedown: Hip Toss

• Side Control Escape (hip control)

• Side Control Escape (butterfly hook to re-guard)

Kids Competition Class:
Week 8

• Little kids: Sparring tournament style

• Big kids: NO CLASS - Grappling Industries Team Competition

Kids/Teens Striking:
Week 12

• Boxing: Numbers (1-5), Single Punch Series

• Kickboxing: Numbers w/ Round Kicks & Front Kicks

• Combo: The Dutch Drill

• Mat Chat: Oss!

Kids Program Curriculum - 3/29/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Kids Fundamentals:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Teens Fundamentals:
A

• Grip Breaking

• Open Guard Sitting

• Double Under Pass

B

• Guard Retention

• Open Guard Standing

• Chair Sweep

Kids Intermediate:
Week 12 - Side Control - Escapes

• Takedown: Single Leg Takedowns

• Transition from Side to Back Control

• Transition from Side to Knee on Belly

Kids Competition Class:
Week 7

• Guard Retention

Kids/Teens Striking:
Week 10

• Boxing: Numbers (1-5)

• Kickboxing: Numbers w/ Round Kicks

• Combo: The Bas Combo

• Mat Chat: Traits of Leaders

Kids Program Curriculum - 3/22/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Kids Fundamentals:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Teens Fundamentals:
A 

• Hook Defense

• Side Control Escape (shoulder pressure)

• Side Control Escape (re-guard)

B 

• Osoto Gari

• Kimura Lock from Side Control

• Kimura Lock from North-South

Kids Intermediate:
Week 11 - Side Control - Transitions

• Takedown: Single Leg Takedowns

• Transition from Side to Top

• Transition from Side to Top (foot in)

Kids Competition Class:
Week 6

• Get on top, stay on top

• Defending takedowns and Guard Pulls

Kids/Teens Striking:
Week 10

• Boxing: The Single Punch Series

• Kickboxing: Lorek Combo “Lumberjacks” - Hook, Low / Hook, High / Hook, Switch

• Combo: The Deckers Combo

• Mat Chat: Be Real, Be Reliable

  
  

Kids Program Curriculum - 3/15/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 6

• Side Control Escape (hip control)

• Mat Chat: Bullying

Kids Fundamentals:
Week 6

• Side Control Escape (hip control)

• Side Control Escape (shoulder pressure)

• Mat Chat: Bullying

Teens Fundamentals:
A

• Head Lock Escape (lean forward)

• Head Lock Escape (lean backward)

• Transition from Side to Top Control

B

• Standing Head Lock Defense (no strikes)

• Side Control Escape (belt grip)

• Side Control Escape (single leg)

Kids Intermediate:
Week 9 - Side Control - Escapes

• Takedown: Bearhug Escape (without arms)

• Side Control Escape (shoulder pressure)

• Side Control Escape (single leg)

Kids Competition Class:
Week 5

• Position before Submission - scoring points with mount, back control, and knee on belly.

Kids/Teens Striking:
Week 8

• Boxing: The Single Punch Series

• Kickboxing: Lorek Combo “Lumberjacks”

• Combo: The Deckers Combo

• Mat Chat: Talk it out, Work it out