What do you tell someone who is considering trying Jiu Jitsu?
Piggybacking of Scott's question last week about why we keep coming back, he pointed out all those things that could stop someone from joining. Sore. Hurt knees. Getting beat up. Etc... If you know someone who is thinking about joining, what do you say to get them to take time out of their day and come through that door for the first time?
Question for the coaches and parents…. How do you feel about the off script technique of the scissor sweep? Is this something that our little kids can handle?Â
Fun question this week. What books have you read or movies have you watched related to jiu jitsu. Let's see what titles we can share!
Books I've only read "Opening the Closed Guard" by Robert Drysdale but have his second book.
Movies like everyone I've watched choke. Jiu Jitsu vs the World was really cool on YouTube. There were a few I saw on Flow that were short docuseries ones too. I feel like there are one's I've forgotten too.
Why do you keep showing up?
We all have different reasons for doing that free trial class. But why do you come back?
You’re beaten up constantly and physically exhausted, your knees hurt, your back is sore, and you can only turn your head so far depending on the day. It doesn’t take long to answer that question that brought you in. What’s driving you to be on the mats???
Adult Program Curriculum - 9/7/25
Welcome to a New Week in the Adult Program!Â
Each week, we’re building skills and exploring techniques designed to deepen your understanding and elevate your practice on the mats. From refining foundational movements to mastering advanced concepts, our focus is on cultivating confidence, control, and creativity in every position. Get ready to train hard, support your teammates, and push yourself as we dive into another week of growth and discovery!
Adult Gi Fundamentals:
A (Mon/Wed)
B (Thur/Sat)
* One Stipe
** Two Stripes
***Three StripesÂ
**** Four Stripes
Adult Gi Intermediate - Week 17:
Crucifix Attacks
Adult NoGi Intermediate - Week 17:
Guillotine, Anaconda, D’arce chokes
Adult Gi Advanced:
Guard Passing - Continued
NoGi Advanced:
North south kimura’s: Breaking through partners defenses
Striking:
Boxing: Hooks - Lead/Rear
Kickboxing: Switch Kick (Southpaw)
Combo: Hemmers Combo (8 Hooks)
âť—âť—** Announcements **âť—âť—
Annual RĹŚL Picnic:
When: Saturday September 13th 12-4 (Group Picture at 2:30)
Where: Jaycee Grove Park - Tinley Park
TAP CANCER OUT TEAM COMPETITION
When: Saturday, October 11th
Where: Oak Lawn Pavilion in Oak Lawn
Register HERE
Kids Program Curriculum - 9/7/25
Welcome to a New Week in the Kids Program!Â
Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!
Little Kids:
Week 14
Mat Chat: Rules
Kids Fundamentals:
Week 14
Mat Chat: Rules
Teens Fundamentals:
A (Mon/Wed)
B (Thur/Sat)
Kids Intermediate:
Week 13 - Side Control EscapesÂ
Takedown: Hip Toss
Side Control Escape (hip control)
Side Control Escape (butterfly hook to re-guard)
Kids Advanced:
Week 13 - Side Control EscapesÂ
Takedown: Hip Toss
Side Control Escape (hip control)
Side Control Escape (butterfly hook to re-guard)
Kids Competition Class:
Week 10 - Scoring - Score and Hold
Drill 1: 3-Second Control Drill
Drill 2: Takedown to PassÂ
Drill 3: Sweep to Pass to Mount Circuit
Mat Chat: Understanding Points
Kids/Teens Striking:
Week : 6
Boxing: Hooks - Lead/Rear
Kickboxing: Switch Kick (Southpaw)
Combo: Hemmers Combo (8 Hooks)
Mat Chat: Analyze the Details. "I pay attention. I look closely."
On August 25, 2025, RĹŚL Academy had the honor of hosting Professor Felipe Simplicio for a special seminar focused on the De La Riva X sweeping system. Felipe brought world-class knowledge and broke down this complex guard in a way that was easy to understand and apply. He guided us through the fundamentals of establishing strong grips, maintaining balance in the position, and then layering in high-percentage sweeps designed to off-balance and control even the toughest opponents.
The entire event is available now on RĹŚL TV
https://rolacademy.tv/programs/2025-08-25-felipe-simplicio
Adult Program Curriculum - 8/31/25
Welcome to a New Week in the Adult Program!Â
Each week, we’re building skills and exploring techniques designed to deepen your understanding and elevate your practice on the mats. From refining foundational movements to mastering advanced concepts, our focus is on cultivating confidence, control, and creativity in every position. Get ready to train hard, support your teammates, and push yourself as we dive into another week of growth and discovery!
Adult Gi Fundamentals:
A (Mon/Wed)
B (Thur/Sat)
* One Stipe
** Two Stripes
***Three StripesÂ
**** Four Stripes
White Belt Must Know
Adult Gi Intermediate - Week 16:
Back to Escapes
Adult NoGi Intermediate - Week 16:
Transitions out of Back Control to other Control Points
Adult Gi Advanced:
Guard Passing - A Deeper Dive
NoGi Advanced:
Kimura Finishing Mechanics
âť—âť—** Announcements **âť—âť—
LABOR DAY SCHEDULE
ALL CLASSES CANCELLED
9AM ADULT OPEN MAT
ROL FAMILY PICNIC
When: Saturday September 13th from 12PM - 4PM
Where:Â Jaycee grove Park in Tinley Park
Group Photos @Â 2:30pm
TAP CANCER OUT TEAM COMPETITION
When: Saturday, October 11th
Where: Oak Lawn Pavilion in Oak Lawn
Register HERE
Do you have a pre or post-training ritual? What is it?
Kids Program Curriculum - 8/31/25
Welcome to a New Week in the Kids Program!Â
Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!
Little Kids:
With Kassidy Camargo - Tyler Lorek - Scott Tresch - Russell Usauskas - Bekah Bradshaw
Week 12
Mat Chat: Strengths
Kids Fundamentals:
With Peter Thanos - Bekah Bradshaw - Kassidy Camargo
Week 12
Mat Chat: Strengths
Teens Fundamentals:
With Kassidy Camargo - Tim Jurgovan
A (Mon/Wed)
B (Thur/Sat)
Kids Intermediate:
With Scott Tresch - Tim Jurgovan - Bekah Bradshaw - SAM SHALAKHTI
Week 11 - Side Control EscapesÂ
Takedown: Single Leg Takedown
Transition from Side to Top
Transition from Side to Top (foot in)
Kids Advanced:
With Dom Adolfo
Week 11 - Side Control EscapesÂ
Takedown: Single Leg Takedown
Transition from Side to Top
Transition from Side to Top (foot in)
Kids Competition Class:
With Scott Tresch
Week 8 - NO CLASS - TEAM COMPETITION
Kids/Teens Striking:
With John Zapala - Tyler Lorek
Week 4:
Boxing: Parrying the Jab/Cross & Sync-up flow
Kickboxing: Switch Kick (Orthodox)
Combo: Hemmers Combo (7 Hooks)
Mat Chat: “Fall down seven times, stand up eight!”
