Inspired by some traveling this week, but is there gym you’d like to visit? Doesn’t have to be for the specific person, but maybe the area. 

Question of the week???    How much   do you feel jujitsu is a mental and how much is a Physical challenge, I personal feel its   80 % MENTALLY and  20% physical, what are your thoughts ?????? 

If you had to credit one singular event in your life to the beginning of your Bjj journey, what would it be? 

When was the moment that you decided you were sticking around for the craziness of Jiu Jitsu? 

For me it was the day after an open mat and I was driving to work thinking about not being able to escape side control the day before. I was so caught up in replaying some of my rolls and wondering what should I have done that I went through a red light! This was the moment I knew I was in it for the long haul. 

What about you? 

🧠 Weekly Question Time!

Alright team—let’s get into it! Drop your thoughts in the comments and feel free to tag your training partners 👇👊

How do you mentally reset after a tough or not-so-great training session?

We all have those days—what helps you bounce back and keep moving forward? 💭💪

What have you noticed since you started training Jiu jitsu that has helped you off the mats in your everyday life?  

Question from one of our students:

What’s a life skill that Jiu Jitsu has either taught you or has allowed you to refine?

(Tag a friend in your comment)

One day, you will have your last roll on the mats. If you could choose ANYONE for your final roll, who would that be????

Time for the question of the week! What do you do if you ever find yourself in a situation where you can’t train Jiu Jitsu as much as you’d like? It could be due to injury or any number of other events happening in your life but you’re just not able to get out there on the mats and train the way you would like to be training. For me I try to stay engaged with Jiu Jitsu as much as I can wether that be watching instructionals if I can’t get out on the mat or just even watching reels on Instagram, I like to keep learning however I can. I also try and stay as active as I can, I find that when I do any type of hard physical exercise that usually helps with any frustrations I might be feeling from not being able to train the way I want to be training. Let me know what you do below!