Marc Hansen

20 Jun 11:24

Similar to what Jimmy send, Jiu Jitsu has taught me that just bc something worked doesn’t mean it can’t be refined. I’ve often gotten moves to work utilizing too much strength and energy. Working on improved technique and sometimes a different technique all together helps increase efficiency and productivity. Something that can be used in any aspect of life. 

Everyone gets one, tell’em Daniel Bianchi

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16 Jun 17:19

Some great submissions this week in NoGi with arm locks and kimuras from top control. We’ll really focus on controlling the position that leads to an inevitable submission! 

09 Jun 14:39

This week on Tuesday morning No Gi, we are gonna look at two single leg take down options as well as some escapes from the bottom mount position. We’ll be working a lot on our stand up positions so come ready to get a good workout! 

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Posted

08 Jun 20:44

What has been the most difficult belt for you along your BJJ journey? Is it the belt you are currently at or a different one?

I think a newly promoted blue belt was the most difficult time period for me. You’re fighting your own expectations, white belts see you as an opportunity to prove themselves and you start to discover that many of the upper belts weren’t giving you their A game before… now they are and the taps don’t seem to stop! 

5

02 Jun 18:20

In No Gi intermediate we’ll be exploring single leg takedowns and a variety of arm in chokes! It’s going to be fun! 

19 May 21:46

In NoGi we are continuing with arm drags and will be looking at some leg drags to pass the guard! 

12 May 15:30

No Gi intermediate will be a good week. We will be utilizing arm drags to initiate a take down and then we will be getting familiar with the X guard position. 

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05 May 12:34

Kimura and kimura bump this week. Two awesome attacks that chain together to get you a submission or a sweep! 

29 Apr 08:26

Some fun chokes from guard this week! A powerful guillotine and triangle choke. It’s going to A good one! 

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26 Apr 07:13

I like when we have an agreement to explore new techniques (usually found on social media) that go along with what’s happening in class. We each try out the off topic technique and give our thoughts and feedback on it. It helps expand our arsenal without getting completely off topic. 

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