This week we have a couple of side control escape variations. Plus we’ll look at an effective way to transition from side control to top control maintaining control throughout the whole process!
Marc Hansen
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Jan 13 at 06:13 PM
On Tuesday we have a couple of nice side control escapes as well as a self defense technique from a striking situation. Side control can be one of the most annoying positions to be in so finding your go to escape is essential to improve your game!