Marc Hansen

25 Aug 15:04

No Gi we are continuing on with our Russian Tie takedowns, focusing Tuesday on utilizing the wrist weave. We will also be covering some back control escapes 

Posted

17 Aug 14:06

If you could go back in time and watch any combat sport (jiu jitsu, boxing, mma, etc) match up live and in the front row, what would it be? 

I’d choose the Max Holloway vs Justin Gaethje fight for the BMF belt. Seeing Max knock out Justin with a second left in the 5th round and hearing the pop of the arena would be absolutely insane! One of the top sporting moments in my book. Right up there with Scotty Pods hitting a walk off in Game 2 of the 05 World Series. #GoSox

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11 Aug 17:15

No Gi on Tuesday morning we will continuing on with Tai Otoshi takedowns and chain it to follow up takedowns. It’s going to be fun! 

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RNC. Survive the back, survive the fight! 

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03 Aug 19:52

I was out the past two weeks but I’m excited to be back! This week in No Gi we are going to be exploring the Tai Otoshi as our takedown focus and then we will be looking at some passes from the top half guard position. It’s going to be a great week!  

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14 Jul 11:07

In NoGi we’re going to be working with the Tani Otoshi from the standup position and then will be working on a few passes from half guard! 

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10 Jul 20:47

Wrestling or Judo style takedowns! 

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30 Jun 17:23

In NoGi we will be working on underhook control from the half guard position and playing around with the Darce! Come get some work in before the holiday weekend! 

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23 Jun 14:58

No Gi this week we’ll be exploring double leg takedowns from an offensive and even a defensive position. Followed by escapes and an arm lock from the S Mount position! 

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20 Jun 11:24

Similar to what Jimmy send, Jiu Jitsu has taught me that just bc something worked doesn’t mean it can’t be refined. I’ve often gotten moves to work utilizing too much strength and energy. Working on improved technique and sometimes a different technique all together helps increase efficiency and productivity. Something that can be used in any aspect of life. 

Everyone gets one, tell’em Daniel Bianchi

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