Adult Program Curriculum - 5/18/25
Welcome to a New Week in the Adult Program!
Each week, we’re building skills and exploring techniques designed to deepen your understanding and elevate your practice on the mats. From refining foundational movements to mastering advanced concepts, our focus is on cultivating confidence, control, and creativity in every position. Get ready to train hard, support your teammates, and push yourself as we dive into another week of growth and discovery!
* One Stipe
** Two Stripes
***Three Stripes
**** Four Stripes
Adult Gi Fundamentals:
A (Mon-Wed)
B (Thurs-Sat)
Adult Gi Intermediate - Week 3:
Toreando Passing
Adult NoGi Intermediate - Week 3:
Hip-in and Lag Drag Passing
Adult Gi Advanced:
NO CLASS THIS WEEK
NoGi Advanced:
Bottom Pins Side Control
Side Guard Continued and Underhook Escapes
❗❗** Announcements **❗❗
Upcoming Workshops
ADAM MASLACH NOGI: 5/21 @ 7PM
ARMAN FATHI NOGI: 5/23 @ 7PM
ADAM MASLACH GI: 5/31 @ 11AM