At ROL we have many fan favorites on tap this week from side-control. We have a couple of flavors of Kimora. The traditional to the North South. Align that with a take down so simple your Grandma could do it. Stop by. 

Leg locks

Seoi Nage. 

I have to say coming in overweight, and old, I tried to not take it seriously. But my competitive nature wouldn’t allow it. However, things changed when I stopped seeking the W and I became a seeker of knowledge. I was truly amazed at the fact there are so many different ways to reverse submit etc. and learn this amazing art, while getting fit and learn how to stay humble.  

Great insight Patrick. I found it to be a common if not necessary occurrence for all. Being highly competitive myself losing was tough. And hearing all the sayings like losing is learning can be cliche no matter how difficult to absorb. For myself I felt when I decided to appreciate the art of BJJ was when I fell in love with BJJ. That was when I really didn’t care about a L or a W. I just wanted to learn. And was actually happy for the other guy that beat me and was like how’d you do that. We are in the shallow end of this BJJ pool, I can’t wait to step off into deeper waters to learn some more. 

I really appreciate both. Drilling to refine and perfect but live rolls to see what works and or what adjustments need to be made then adjust while drilling. 

Anything Closed Guard… nuff said. 

I was struggling and a purple belt took me to the side and said.

Dude, just be a pain in the ass.

I felt I was a natural at that. 

So what I figured was not to make it easy for my opponent. Gum up the works as it were. Take things away and get in the way. Pull on whatever lapel arm or leg I could. It gave me the ability to be a challenging partner with the upper belts and started making head way with the lower belts. I was able to get reps and learn the do’s and don’t.

What better way to start the week than cross choking your partner and then in turn being cross choked. Come by this Tuesday at 7pm to experience the cross choke and many more techniques.  @everyone

@everyone Thursday fundamentals at 7 is a chain day. We’re gonna work on our single leg take down using the collar, to the hip in pass, all the way to the tripod sweep. And there may be a surprise move along the way. Come on by at 7pm