Peter T.

06 Jul 13:31

This truly is an exciting week. One of my Favorites the Pendulum sweep. Besides that we will be covering 3 submissions from the guard position. Each with its own unique details on Tuesday and Thursday nights in fundamentals. @ 6pm Gi and 7pm nogi. 

Posted

28 Jun 21:54

How does teaching improve a persons Jiu-Jitsu, and should teaching be a requirement for promotion to black belt? 

I believe teaching, especially the fundamentals, has greatly enhanced my Jiu-Jitsu. Teaching forces me not only to present the technique, but to demonstrate it in a way that I would want to learn it myself. It makes me focus on the subtleties, the simplicity, and the key components that make a technique work. 

By teaching and repeating those techniques over and over, they become ingrained. The technique stops being something I memorized and becomes something I truly understand-something that becomes part of me. 

That said, I don’t believe teaching is for everyone, nor do I think it should be a requirement for earning a black belt. There are many outstanding practitioners who may not have the desire or aptitude to teach. However, I do believe that spending some time teaching can only help a persons development and deepen their understanding of Jiu-Jitsu. 

5

23 Jun 22:09

Gordon Ryan

23 Jun 22:06

Great question. For me it’s carving out those niches of time, if I’m not at the gym, I’ll watch film, even if it’s for 10 mins. Weights and meal prepping all come into play. Being off the mat is an opportunity to prepare for the mat. 

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23 Jun 17:21

Great escapes from top control. Along with the classic cross collar choke. 

08 Jun 20:29

Mobility and frames. Just to be able to get favorable connections/frames. And timing the hip escape. All keys.  

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07 Jun 23:34

Your success is my success. 

01 Jun 08:59

At ROL we have many fan favorites on tap this week from side-control. We have a couple of flavors of Kimora. The traditional to the North South. Align that with a take down so simple your Grandma could do it. Stop by. 

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27 May 10:38

Leg locks

19 May 15:12

Seoi Nage. 

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