I started with the single-leg takedown, so I guess my foundation is wrestling. I really like Judo, but Judo doesn’t seem to like me! Some of its techniques can be difficult to execute, especially as a novice. I believe having a solid understanding of wrestling, Judo, and other takedown styles allows you to discover what works best for you. From there, you can pick your favorites, mix them together, and develop a takedown game that suits your own style.

Consistency matters in every part of life, not just Jiu-Jitsu. A great coach taught me that progress comes from showing up, putting in the work, and staying with it—even when improvement feels slow. That lesson applies to everything worth building. The only question is, what’s worth building to you?

You will fail for a long time. But failure is the most important ingredient to learning.

Rounding off the week with an oldie but a goodie Pendulum sweep and the reverse arm lock.

I think BJJ has become more connected to wrestling, with more attention to takedowns, hand fighting, and defending leg attacks. The game also seems more systematic: people are chaining positions and attacks instead of relying on one move.

For me, the biggest change is that I’m trying to control the roll instead of rushing to the next technique. I’m paying more attention to posture, grips, balance, pressure, and making my opponent react. I’m trying to be patient, use less energy, and let the next attack come from the position I’ve earned.

For myself any Gordon Ryan matches. Not so much for submissions but his takedowns and passing.

It’s a combination of all the above, so instructional whether that’s live or video. To slow rolling and drilling lead to live rolls is where it’s at for me.

I agree with Gary. Jiu Jitsu really starts on the mat. So why wait for the inevitable. However it may not be as realistic as a street fight however that’s why we are on the mat.