My name is Thomas Rozdzynski, and I’m excited to have you here in the 1-on-1 Coaching Program.


This is your dedicated space for personalized guidance, tailored feedback, and focused growth in your Jiu Jitsu journey. Together, we’ll identify your goals, break them down into achievable steps, and track your progress along the way. Whether it’s refining technique, improving strategy, or building confidence, our sessions are designed around you.


Your success is my priority—come ready to train with purpose, ask questions, and challenge yourself. Let’s push past plateaus, sharpen your skills, and unlock your full potential both on and off the mat.

How does 1on1 coaching works?

Our 1-on-1 Coaching Program is designed to give you the personal attention and customized guidance you need to accelerate your progress. Each month, you’ll receive one private lesson—either in person or virtually—where we’ll focus entirely on your goals, refine techniques, and address specific challenges in your game.


Between sessions, you’ll have access to training video analysis, where I review your recorded sparring or drills and provide detailed, actionable feedback to help you improve faster.


As part of the program, you’ll also get full access to RŌL TV, our exclusive online library of instructional content, so you can study and train anytime, anywhere.

Frequently Asked Questions

What's the difference between the three different prices listed above?

$9.99 Monthly Access: This is a recurring monthly payment that not only gives you access to the White Belt Must Know Program, but the entire library of ROL TV lessons (1200+ videos). You can cancel your subscription at anytime.


$99.00 Annual Access: This is a recurring annual payment that not only gives you access to the White Belt Must Know Program, but the entire library of ROL TV lessons (1200+ videos). You can cancel your subscription at anytime.


$47.00 One-Time Payment: This is a one-time payment that gives you lifetime access to White Belt Must Know Program only. You will not have access to any other content on the ROL TV website.

How do I access the content?

Once you have signed up, you can login to view content on desktop, smartphone or tablet.

How to cancel?

Monthly and Annual memberships can be cancelled at anytime. Simply visit your profile and cancel the subscription. 


One-Time Payment - you own it for life, there is not reason to cancel it. Keep it as long as you like.