Wrestling Basic remastered and updated. 

We’ve update and refreshed the older lesson by Kyle Kalchbrenner. Make sure you check it out - https://rolacademy.tv/programs/wrestling-take-downs-by-kyle-kalchbrenner 

X-Guard

Remastered and updated and never seen footage is now available. Make sure to take a look - https://rolacademy.tv/programs/x-guard-series-by-mitch-bowlin?category_id=89231

Most Devastating Chokes Seminar is now available on RŌL TV
Make sure to check it out

https://rolacademy.tv/programs/2024-06-15-thomas-rozdzynski

Women Self-defense Lesson is now available

https://rolacademy.tv/programs/women-self-defense

Jiu Jitsu Concepts are now available

https://rolacademy.tv/programs/core-jiu-jitsu-concepts-by-thomas-rozdzynski

NoGi Category is growing fast
Check it out - https://rolacademy.tv/categories/Nogi