October 17

Kids Program Curriculum - 10/18/26


Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!


Little Kids:
Week 7


Kids/Teens Fundamentals:

A

  • Single Leg from Clinch

  • Bull-rider / Step Thru Pass from Open Guard

  • Transition from Side to Top Control (knee slide) 

B

  • Single Leg from Clinch

  • Grip Breaking / Arm Drag (up or down)

  • Body Lock Pass from Open Guard


Kids/Teens Intermediate:
Week 9 - Side Control - Escapes
(THURSDAYS NOGI)



Kids Competition Class:

  • NoGi uniform

  • Physical challenge week- balance, strength, explosiveness, flexibility, and proprioception. 


Kids/Teens Striking:
Week 4

  • Boxing: Jab-Cross

  • Kickboxing: The Step Kick - Southpaw

  • Combo: The Switch It Combo

  • Mat Chat: Never Stop Learning