Kids Program Curriculum - 11/23/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 11

• Arm Lock from Top Control

• Mat Chat: Sharing Jiu Jitsu

Kids Fundamentals:
Week 11

• Top Control Escape (ankle drag over)

• Arm Lock from Top Control

• Mat Chat: Sharing Jiu Jitsu

Teens Fundamentals:
A (Mon/Wed)

• Double Leg Take Down

• Arm Lock from Top Control

• Key Lock from Top Control

B (Thurs)

• Bear Hug Take Down

• Top Control Escape (ankle drag step over)

• Top Control Escape (ankle drag inside hook)

Kids Intermediate:
Week 24 - Back Control - Turtle

• Takedown: Double Leg Takedown

• Turtle Escape (turtle trap and roll)

• Anaconda Choke

Kids Competition Class:
Week 5  - Side Control - Offense

• Mat Chat: Importance of Flow

Kids/Teens Striking:
Week: 5

• Boxing: Parrying Straight Punches & Synch-Up Flow

• Kickboxing: The Switch Kick

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent

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