Kids Program Curriculum - 11/30/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 12

• Scissor Sweep

• Mat Chat: Strengths

Kids Fundamentals:
Week 12

• Scissor Sweep

• Kimura Bump

• Mat Chat: Strengths

Teens Fundamentals:
A (Mon/Wed)

• Double Leg Take Down

• Arm Lock from Top Control

• Key Lock from Top Control

B (Thur/Sat)

• Bear Hug Take Down

• Top Control Escape (ankle drag step over)

• Top Control Escape (ankle drag inside hook)

Kids Intermediate:
Week 25 - Top Control - Escapes

• Takedown: Kouchi-gari

• Top Control Escape (trap, bridge, roll)

• Top Control Escape (push the arm)

Kids Competition Class:
Week 6  - Back Control - Defense

• Mat Chat: Starting Strong (First Score Wins)

Kids/Teens Striking:
Week: 6

• Boxing: Lead Hook/Rear Hook

• Kickboxing: Round Kicks on Thai Pads

• Combo: The Holland Combo

• Mat Chat: Focus Your Time