Kids Program Curriculum - 12/14/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 8

• RNC defense (pull back)

• Mat Chat: Trust

Kids Fundamentals:
Week 8

• Rear Naked Choke

• RNC defense (pull back)

• Mat Chat: Trust

Teens Fundamentals:
A (Mon/Wed)

• Guillotine Defense from Guard

• Cross Choke from Guard

• Baseball Choke from Guard

B (Thur/Sat)

• Guillotine Defense Standing

• Kimura Lock from Guard

• Kimura Bump from Guard

Kids Intermediate:
Week 27 - Top Control - Submissions

• Takedown: Ouchi-gari

• Arm Lock from Knee on Belly (near)

• Arm Lock from Knee on Belly (far)

Kids Competition Class:
Week 8  - Takedowns - Defense
(balance, down blocks, and sprawls)

• Mat Chat: Staying Focused

Kids/Teens Striking:
Week 8

• Boxing: The Overhand Punch

• Kickboxing: Low Kick, Switch Kick (Body)

• Combo: The Holland Combo

• Mat Chat: Be Brave, Be Different