Kids Program Curriculum - 12/7/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Kids Fundamentals:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Teens Fundamentals:
A (Mon/Wed)

• Kick-up from Guard

• Arm Lock from Guard

• Pendulum Sweep from Guard

B (Thur/Sat)

• Tackle Defense

• Guillotine Choke from Guard

• Triangle Choke from Guard

Kids Intermediate:
Week 26 - Top Control - Escapes

• Takedown: Kouchi-gari

• Top Control Escape (ankle drag over)

• Top Control Escape (ankle lift)

Kids Competition Class:
Week 7  - Back Control - Offense

• Mat Chat: Staying Calm Under Pressure

Kids/Teens Striking:
Week 8

• Boxing: Uppercuts

• Kickboxing: Round Kicks on Thai Pads

• Combo: The Holland Combo

• Mat Chat: Focus Your Time