Kids Program Curriculum - 2/1/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 1

• Hook Defense

• Mat Chat:  Winning

Kids Fundamentals:
Week 1

• Hook Defense

• Mat Chat: Winning

Teens Fundamentals:
A

• Single Leg Take Down Defense 

• Top Control Escape (trap, bridge and roll)

• Top Control Escape (post counter) - Knee Inside

B

• Jab Defense

• Top Control Escape (post counter) - Hip Escape

• Cross Choke from Top Control

Kids Intermediate:
Week 2 - Guard - Sweeps

• Takedown: Guard Pull

• Scissor Sweep

• Pendulum Sweep

Kids Competition Class:
Week 13 

• Takedown Defense

• Mat Chat: Don’t Look - Listen

Kids/Teens Striking:
Week 2

• Boxing: The Cross

• Kickboxing: The Step Kick

• Combo: The Switch It Combo

• Mat Chat: Get Out of Your Own Way