Kids Program Curriculum - 3/16/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:

Week 5

• Kimura Lock from Side Control

• Mat Chat: Community and Team

Kids All Levels:

Week 5

• Side Control Escape (double under)

• Kimura Lock from Side Control

• Mat Chat: Community and Team

Kids Intermediate:

Week 19

• Takedown: Osoto-Gari

• Triangle from Closed Guard

Kids Advanced:

Week 19

• Takedown: Arm Drags

• Half Guard Passing

Kids Striking:

Week 6: Countering with Power (3/17/25 - 3/23/25)

• Boxing: Lead hook / Rear Hook– mechanics and targeting

• Kickboxing: Switch kick from southpaw stance

• Combo: Deckers Combo

• Mat Chat: Everyone’s Deepest Need – “I give love and respect to others.”

❗❗** Announcements **❗❗

💪🏼WOMEN OF ROL FITNESS & SELF-DEFENSE WORKSHOP

(THE MOMS, SISTERS, AUNTS, COUSINS & GRANDMAS OF ROL - 18 YEARS +)

• When: March 22nd @ 1PM

REGISTER

🏅TEAM COMPETITION: GRAPPLING INDUSTRIES

• When: April 12th

REGISTER

🏅COMPETITION WORKSHOP

• When: March 30th @ 11AM

• REGISTER