Kids Program Curriculum - 3/2/25
Welcome to a New Week in the Kids Program!
Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!
Little Kids:
Week 3
Mat Chat: Decisions and Choices
Kids All Levels:
Week 3
Mat Chat: Decisions and Choices
Kids Intermediate:
Week 17
Takedown: Ankle Pick
Kids Advanced:
Week 17
Takedown: Collar Drags
Half Guard Transitions to Back Control
❗❗** Announcements **❗❗
💪🏼WOMEN OF ROL FITNESS & SELF-DEFENSE WORKSHOP
(THE MOMS, SISTERS, AUNTS, COUSINS & GRANDMAS OF ROL - 18 YEARS +)
When: March 22nd