Kids Program Curriculum - 3/29/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Kids Fundamentals:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Teens Fundamentals:
A

• Grip Breaking

• Open Guard Sitting

• Double Under Pass

B

• Guard Retention

• Open Guard Standing

• Chair Sweep

Kids Intermediate:
Week 12 - Side Control - Escapes

• Takedown: Single Leg Takedowns

• Transition from Side to Back Control

• Transition from Side to Knee on Belly

Kids Competition Class:
Week 7

• Guard Retention

Kids/Teens Striking:
Week 10

• Boxing: Numbers (1-5)

• Kickboxing: Numbers w/ Round Kicks

• Combo: The Bas Combo

• Mat Chat: Traits of Leaders