Kids Program Curriculum - 3/9/25
Welcome to a New Week in the Kids Program!
Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!
Little Kids:
Week 4
Mat Chat: Self-Defense
Kids All Levels:
Week 4
Mat Chat: Self-Defense
Kids Intermediate:
Week 18
Kids Advanced:
Week 18
Takedown: Collar Drags
Butterfly Sweeps
Kids Striking:
Week 5
Boxing: Parrying the jab/cross & synch-up flow – defense and counter opportunities
Kickboxing: Switch kick from orthodox stance
Combo: Dekkers Combination
Mat Chat: Get Out of Your Own Way - "I choose growth, not fear!"
❗❗** Announcements **❗❗
💪🏼WOMEN OF ROL FITNESS & SELF-DEFENSE WORKSHOP
(THE MOMS, SISTERS, AUNTS, COUSINS & GRANDMAS OF ROL - 18 YEARS +)
When: March 22nd
🏅TEAM COMPETITION: GRAPPLING INDUSTRIES
When: April 12th