June 22
• Edited (Jun 22, 2025)

Kids Program Curriculum - 6/21/25


Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!


Little Kids:

Week 2

Kids Fundamentals:
Week 2


Teens Fundamentals:

A (Mon/Wed)

B (Thur/Sat)


Kids Intermediate:

Week 2 - Guard Sweeps

  • Takedown: Guard Pull

  • Scissor Sweeps

  • Pendulum Sweep


Kids Advanced:

Week 2 - Guard Sweeps

  • Takedown: Guard Pull

  • Single Leg X-Sweeps

  • Pendulum Sweep

Kids Competition Class:
Week 2 - Concept Mount

  • Drill 1: Knee Drive to Mount to Hold

  • Drill 2: Arm Lock from Top Control (grip wars)

  • Drill 3: Cross Collar Choke (with resistance)



Kids/Teens Striking:

Week 8: Overhand & Connecting Kicks

  • Boxing: The overhand punch – technique and timing

  • Kickboxing: Low kick, switch body kick

  • Combo: Bas Combination: Jab, Rear Hook (body) / Rear Uppercut, Lead Hook / Lead Hook (body), Rear High Kick

  • Mat Chat: The Problem Isn’t the Problem: "My thoughts shape my feelings. I choose strong thoughts."


❗❗** Announcements **❗❗


2