Kids Program Curriculum - 7/27/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 7

• Transition from Side to Top

• Mat Chat: Respect

Kids Fundamentals:
Week 7

• Transition from Side to Top

• Cross Choke from Top Control

• Mat Chat: Respect

Teens Fundamentals:
A (Mon/Wed)

• Transition from Guard to Back Control

• Back Control Escape (bridge)

• Back Control Escape (single leg)

B (Thur/Sat)

• Bear Hug Defense to Kimura Lock

• Transition from Turtle to Back

• Bottom Collar Choke

Kids Intermediate:
Week 6 - Guard Escapes

• Takedown: Drop Seoi-nage

• Open Guard - Knee into Hip

• Open Guard Sitting - Lapel Pull

Kids Advanced:
Week 6 - Guard Escapes

• Takedown: Drop Seoi-nage

• Open Guard - Knee into Hip

• Open Guard Sitting - Lapel Pull

Kids Competition Class:
Week 5 - Back Control - Keeping Back Control

• Drill 1: Lapel Choke 

• Drill 2: Rear Naked Choke (RNC) 

• Drill 3: Arm Behind the Head Choke

• Mat Chat: Staying Calm Under Pressure

Kids/Teens Striking:
Week 11:Week 12: Full Integration

• Boxing: The Single Punch Series – rapid-fire accuracy

• Kickboxing: Kick Review Drills: Rear Round Kick, Step Kick, Switch Kick, Teep Kick

• Combo: The Dutch Drill (experienced) / Single Punch Series w/kicks (kids)

• Mat Chat: Review & Discuss All Mat Chats - based on the book Inner Excellence