Kids Program Curriculum - 9/14/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 1

• Clinch to Single Leg Take Down

• Mat Chat: Winning

Kids Fundamentals:
Week 1

• Clinch to Single Leg Take Down

• Mat Chat: Winning

Teens Fundamentals:
A (Mon/Wed)

• Bear Hug Take Down

• Top Control Escape (ankle drag step over)

• Top Control Escape (ankle drag inside hook)

B (Thur/Sat)

• Double Leg Take Down

• Arm Lock from Top Control

• Key Lock from Top Control

Kids Intermediate:
Week 14 - Side Control Escapes 

• Takedown: Hip Toss

• Side Control Escape (tricep push)

• Side Control Escape (belt grip)

Kids Advanced:
Week 14 - Side Control Escapes 

• Takedown: Hip Toss

• Side Control Escape (tricep push)

• Side Control Escape (belt grip)

Kids Competition Class:
Week 11 - Turtle - Take the Back

• Drill 1: Transition from Turtle to Back

• Drill 2: Turtle Hook Control 

• Drill 3: Turtle Escape (trap and roll)

• Mat Chat: Turning Defense to Offense

Kids/Teens Striking:
Week : 7

• Boxing: Lead/Rear Uppercuts

• Kickboxing: Round kicks on the Thai pads

• Combo: The Holland Combo

• Mat Chat: Focus. "I spend my time on what matters."