Kids Program Curriculum - 9/28/25

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 2

• Bearhug Take Down

• Mat Chat: Decisions and Choices

Kids Fundamentals:
Week 2

• Arm Drag

• Bearhug Take Down

• Mat Chat: Decisions and Choices

Teens Fundamentals:
A (Mon/Wed)

• Guillotine Defense Standing

• Kimura Lock from Guard

• Kimura Bump from Guard

B (Thur/Sat)

• Guillotine Defense from Guard

• Cross Choke from Guard

• Baseball Choke from Guard

Kids Intermediate:
Week 15 - Side Control Submissions

• Takedown: Arm Drag to Bearhug Takedown

• Arm in Choke from Side Control

• Kimura Lock from North-South

• Arm in Choke from Side Control for NoGI Continued

Kids Advanced:
Week 15 - Side Control Submissions

• Takedown: Arm Drag to Bearhug Takedown

• Arm in Choke from Side Control

• Clock Choke from Knee on Belly

Kids Competition Class:
Week 12 - Knee on Belly - Control with Pressure

• Drill 1: Knee on Belly Switch

• Drill 2: Knee on Belly Arm Lock - Control with Pressure

• Drill 3: Knee on Belly Hold  

• Mat Chat: Pressure vs. Control

Kids/Teens Striking:
Week : 9

• Boxing: Single Punch Series (1-4)

• Kickboxing: Hook -> Round Kick (Body) aka "Lumberjacks"

• Combo: The Dekkers

• Mat Chat: Talk it Out, Work it Out.