December 23

On December 13, 2025, RŌL Academy had the pleasure of hosting a special workshop with Tim Jurgovan, centered around one of the most dynamic and demanding control positions in Jiu Jitsu: knee-on-belly. The workshop explored the position from a complete systems perspective, beginning with mobility, balance, and pressure, and progressing into effective attacking sequences.

Now available on RŌL TV -  https://rolacademy.tv/programs/2025-12-13-tim-jurgovan