This week for ROL KIDS! 5/19/24
Little Kids
Welcome to week #4 - This week in Little Kids we will be teaching the students how to successfully defend against a tackle. This will teach the kids the opportunity to use the Sprawl technique to their advantage.
Kids All Levels
Welcome to week #4 - This week in Kids All Levels we will be teaching the kids two techniques that flow together to make the perfect sequence. Starting with the Tackle Defense, this will set them up to be able to take their partners back with ease utilizing the Transition from Turtle to Back Control.
Transition from Turtle to Back Control
Kids Intermediate
Welcome to week #10 - This week in Kids Intermediate the kids will be working from on their feet with the Bearhug Escape (without arms) - Once they've done enough repetitions on their feet we will move to the ground working on the transition from Guard to Back Control.
Transition from Guard to Back Control
Kids Advanced
Join us for week #18 - This week in Kids Advanced the focus will be on going over different set-ups for Triangles from Top Control
Triangle set-ups from Top Control
Mat Chat Topic: Self-Defense
Game of the week: Steal the Bacon
❗❗** Announcements **❗❗
Upcoming All Levels to Intermediate and Intermediate to Advanced testing
When: May 25th @ 1pm
All Levels to Intermediate Requirements:
Age 8+
Grey Belt
Passing Grade is 70%
Intermediate to Advanced Requirements:
Age 10+
Grey / Black Belt
UPCOMING TEAM COMPETITION:
- Grappling Industries -
Where: Oak Lawn Park District Community Pavilion 9401 Oak Park Ave, Oak Lawn, IL
When: July 13th