This week for ROL KIDS!  5/5/24



Little Kids

Welcome to week #2 - This week in Little Kids we will be teaching the kids how to defend themselves from the Chest grip (up grip) or the “bully grip” as we often call it. This will be a powerful way the students can trap the grip and use it against their opponents using it to take them to the ground! It is going to be a great week!

Chest Grip Escape (up grip)


Kids All Levels

Welcome to week #2 - This week in Kids All Levels the kids will be learning how to defend themselves from this Chest grip (up grip) effectively taking their partners to the ground ending in the Knee on Belly position. This will set them up for the perfect attack, Knee on Belly Arm Lock (near arm). This is a great sequence the kids can learn to tie their techniques together. 

Chest Grip Escape (up grip)

Arm Lock from Knee on Belly (near arm)


Kids Intermediate

Welcome to week #8 - This week in Kids Intermediate the student's focus will be entirely on the Half Guard position going over two great options for students to transition as well as attack!

Bottom Half Guard Transition to Back 

Kimura Lock from Top Half Guard


Kids Advanced

Join us for week #16 - This week in Kids Advanced the kids are moving on to the S-Mount position diving right into Lapel Chokes from S-Mount!

  • Lapel Chokes from S-Mount


Mat Chat Topic: Disappointment

Game of the week: Bear Crawl Freeze Tag


❗❗** Announcements **❗❗

Upcoming All Levels to Intermediate and Intermediate to Advanced testing

When: May 25th @ 1pm

All Levels to Intermediate Requirements:

Age 8+ 

Grey Belt

Passing Grade is 70%

Intermediate to Advanced Requirements

Age 10+ 

Grey / Black Belt


ASK INSTRUCTOR FOR PRINTOUT

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