June 16

This week for ROL KIDS!  6/16/24


Little Kids

Welcome to week #8 - This week in our Little Kids class, we'll be moving on to one of our Self-Defense Techniques. The Little Kids will learn how to protect themselves in the scenario where they are being attacked from behind, effectively taking their opponents to the ground. It is going to be an awesome week!


Kids All Levels

Welcome to week #8 - This week in our All Levels Kids class, we are moving on to Back Control. Starting off we will be teaching the kids how to execute the Rear Naked Choke, one of the most common Chokes in Jiu Jitsu. Then, we will teach them how to defend the Choke from a standing position. It’s going to be a great week!


Kids Intermediate

Welcome to week #14 - This week in Kids Intermediate, we'll be honing our skills on takedowns and submissions. Our young athletes will begin with mastering the Clinch the Judo Takedown Osoto-Gair. Following that, they'll work on perfecting the Ezekiel Choke from Top Control. It's set to be an exciting week of learning and growth on the mats!


Kids Advanced

Join us for week #22 - In Kids Advanced, we're delving into the Side Control Position. This week the kids will be mastering Side Control Attacks! Let’s pack the mats to learn more!

  • Side Control Attacks


Mat Chat Topic: Trust

Game of the week: Tails


❗❗** Announcements **❗❗

UPCOMING TEAM COMPETITION: 

Grappling Industries 

Where: Oak Lawn Park District Community Pavilion 9401 Oak Park Ave, Oak Lawn, IL

When: July 13th

REGISTER NOW 


BRING A FRIEND TO JIU JITSU

Where: ROL Academy

When: June 22nd 2-:3:30

REGISTER NOW

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