June 02

This week for ROL KIDS!  6/2/24


Little Kids

Welcome to week #6 - This week in our Little Kids class, we'll be focusing on the Knee on Belly position. Our young grapplers will learn how to control their opponent from this position and master the Knee on Belly Arm Lock (near arm). It's going to be an exciting week full of fun and learning!


Kids All Levels

Welcome to week #6 - This week in our All Levels Kids class, we're diving into the Knee on Belly position. Our students will work on maintaining control from this dominant position and will learn two key techniques: the Arm Lock from Knee on Belly (near arm) and the Arm Lock from Knee on Belly (far arm). Get ready for an action-packed week of skill-building and fun!


Kids Intermediate

Welcome to week #12 - This week in Kids Intermediate, the focus will be on submissions from the back. The kids will start by learning the Lapel Choke from Back Control. After practicing this technique, they will move on to the Arm Behind the Head Choke. It's going to be a great week of skill-building on the mats!


Kids Advanced

Join us for week #20 - This week in Kids Advanced, we are focusing on Chokes from Back Control. The students will learn how to effectively set up and apply a variety of chokes, using the Body Triangle Lock that the kids learned last week to maintain control and create opportunities for submission. We'll cover techniques to transition smoothly into different chokes, ensuring a strong and versatile back control game. Get ready for an intense and informative week!

  • Chokes from Back Control


Mat Chat Topic: Making Goals and Plans

Game of the week: Tug-o-war


❗❗** Announcements **❗❗

UPCOMING TEAM COMPETITION: 

Grappling Industries 

Where: Oak Lawn Park District Community Pavilion 9401 Oak Park Ave, Oak Lawn, IL

When: July 13th

REGISTER NOW 

COMPETITION WORKSHOP

Where: ROL Academy

When: June 15th 3-4:30PM

No registration necessary 

BRING A FRIEND TO JIU JITSU

Where: ROL Academy

When: June 22nd 2-:3:30

REGISTER NOW

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