August 18
• Edited (Aug 18, 2024)

This week for ROL KIDS!  8/18/24


Little Kids

Welcome to week #3 - This week in our Little Kids class, we're focusing on the Arm Drag. Our young grapplers will learn how to use this fundamental technique to create opportunities for control and takedowns. It’s going to be a fun and energetic week as they build confidence and refine their skills on the mats!


Kids All Levels

Welcome to week #3 - This week in our Kids All Levels class, we’re focusing on combining the Arm Drag with the Bearhug Takedown. Our students will learn how to smoothly transition from the Arm Drag into a strong Bearhug position, leading to effective takedowns. It’s going to be an action-packed week as we work on building solid fundamentals and dynamic movement!


Kids Intermediate

Welcome to week #5 - This week in our Kids Intermediate class, we’ll be diving into some powerful techniques. We’ll start with the Drop Seoi-nage, a dynamic throw that’s all about leverage and timing. Then, we’ll work on the Kimura Lock from Side Control, followed by transitioning into the Kimura Lock from North/South position. It’s going to be a week full of skill-building and strategic grappling on the mats!


Kids Advanced

Join us for week #3 - This week in our Kids Advanced class, we’re honing in on Chokes from Top Control. Students will learn how to apply and maintain strong, effective chokeholds while controlling their opponent from the top. We'll focus on setting up these submissions with precision, ensuring a dominant position and a successful finish. Get ready for a challenging and rewarding week of training!

  • Chokes from Top Control


Mat Chat Topic: Being a Leader

Game of the week: Steal the Bacon


❗❗** Announcements **❗❗


RŌL KIDS PHOTOSHOOT

When: 9/7 - 9/8

Where: RŌL Academy

REGISTER NOW

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