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Categories
ALL CATEGORIES Concepts Drills Escapes Gi NoGi Self Defense Submissions Sweeps Take Downs
Positions
ALL POSITIONS Back Control Guard Half Guard Side Control Stand Up Top Control
Programs and Events
🗓️ ALL EVENTS 📚 ALL PROGRAMS Premium Lessons ROL Curriculums Kids Corner Instructor Courses
🖋️ Forum
HOME Jiu Jitsu Talk ROL Community Site Updates Content Requests Ask questions
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John Zapala

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0 posts
54 comments

Commented on This week for ROL KIDS!  8/18/24Littl...

19 Aug 09:33

Hey all - here is a break down of little/all kid's techniques and mat chats...

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Replied on What Jiu Jitsu question has been on y...

17 Jun 15:08

Commented on What Jiu Jitsu question has been on y...

17 Jun 15:05

Maybe too deep - but applying Bruce Lee's levels of Jeet Kune Do to the BJJ Belt system. Made my brain explode like scratching the surface of quantum mechanics.

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Commented on Do you train both sides?

17 Jun 15:02

Once I get just barely comfortable on one side, I jump to the other

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