This year has been a year of tremendous change for me. My one constant has been bjj and working out. It's nice to have a constructive outlet when you're angry and upset so you can show up better for the people in your life. I am most impacted by the positivity of my training partners and the way that we take care of each other. It gives me hope that maybe just maybe this human experience can be a shared connection in which the trust we have in one another is something we hold sacred. Unlike the drive to the academy that makes me lose faith in humanity lol. I know that at least on the mats, we are in this together.Β
Bekah Bradshaw
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11 Jan 11:54
My "aha" moment was realizing how much easier it was to move in bottom mount or bottom side control when I am not flat on my back.Β