On March 7, 2026, Marc Hansen conducted an outstanding NoGi Takedown Workshop that brought tremendous value to everyone in attendance. Marc’s attention to detail and clear method of instruction made the material accessible and engaging for practitioners of all levels.
Throughout the workshop, Marc not only demonstrated effective takedown techniques but also emphasized the underlying principles that make a strong stand-up game in NoGi grappling. Participants worked through key entries and setups, including Ko Uchi Gari and Uchi Mata, while learning how to properly create off-balance, manage distance, and connect their attacks with control and timing.
Now available on RŌL TV - https://rolacademy.tv/programs/2026-03-07-marc-hansen