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Categories
ALL CATEGORIES Concepts Drills Escapes Gi NoGi Self Defense Submissions Sweeps Takedowns
Positions
ALL POSITIONS Back Control Guard Half Guard Top Control Side Control
Programs
ALL PROGRAMS Premium Lessons ROL Curriculums Kids Corner Instructor Courses
Events
ALL EVENTS 2024 2023 2022
Community
Community Home Ask Instructor Jiu Jitsu Talk ROL Community Site Updates Content Requests
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Thomas Rozdzynski
Thomas Rozdzynski
 
June 28, 2023
• Edited (Jul 19, 2023)
2023-06-24 - Uday Malhotra

Seminar with Prof Uday Malhotra is now available. Improve your chokes from top bottom and side. Mind blowing details in this one. 

https://rolacademy.tv/programs/2023-06-24-uday-malhotra-serminar
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