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Categories
ALL CATEGORIES Concepts Drills Escapes Gi NoGi Self Defense Submissions Sweeps Takedowns
Positions
ALL POSITIONS Back Control Guard Half Guard Top Control Side Control
Programs
ALL PROGRAMS Premium Lessons ROL Curriculums Kids Corner Instructor Courses
Events
ALL EVENTS 2024 2023 2022
Community
Community Home Ask Instructor Jiu Jitsu Talk ROL Community Site Updates Content Requests
Sign In
Account
My Favorites My Library My Profile Redeem a Gift Card Sign Out
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Thomas Rozdzynski
Thomas Rozdzynski
 
July 21, 2023
Darce Chokes by Prof Uday Malhotra

All new Darce Choke series has been added to the library. 

Check it out

https://rolacademy.tv/categories/lessons
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