Kids Program Curriculum - 10/25/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 8

• RNC defense (pull back)

• Rear Naked Choke

• Mat Chat: Trust

Kids/Teens Fundamentals:
A

• Back Control Escape (bridge) ⭐⭐

• RNC / Lapel Choke from Back  Control ⭐⭐⭐

• Arm Lock from Back Control

B

• Back Control Escape (bridge) ⭐⭐

• Back Control Escape (single leg)

• Back Control Escape Counter (re-mount)

Kids/Teens Intermediate:
Week 11 - Side Control - Transitions
(THURSDAYS NOGI)

• Takedown: Single Leg Takedowns

• Transition from Side to Top

• Transition from Side to Top (foot in)

Kids Competition Class:

• Gi uniform

• Physical challenge week- balance, strength, explosiveness, flexibility, and proprioception. 

Kids/Teens Striking:
Week 5

• Boxing: Parrying Straight Punches & Synch-Up Flow

• Kickboxing: The Switch Kick

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent