Kids Program Curriculum - 3/1/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 4

• Double Leg Take Down

• Mat Chat: Self-Defense

Kids Fundamentals:
Week 4

• Double Leg Take Down

• Mat Chat: Self-Defense

Teens Fundamentals:
A

• Transition from Guard to Back Control

• Back Control Escape (bridge)

• Back Control Escape (single leg)

B

• Bear Hug Defense to Kimura Lock

• Transition from Turtle to Back

• Bottom Collar Choke

Kids Intermediate:
Week 8 - Guard - Passing

• Takedown: Osoto-gari

• Toreando

• Step Through

Kids Competition Class:
Week 4

• Sparring for Points

• Mat Chat: SATURDAY COMPETITION

Kids/Teens Striking:
Week 6

• Boxing: Uppercuts

• Kickboxing: Round Kicks on Thai Pads

• Combo: The Holland Combo

• Mat Chat: Focus Your Time