Kids Program Curriculum - 3/8/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 5

• Kimura Lock from Side Control 

• Mat Chat: Community and Team

Kids Fundamentals:
Week 5

• Kimura Lock from Side Control 

• Side Control Escape (double under)

• Mat Chat: Community and Team

Teens Fundamentals:
A 

• Front Bear Hug Defense

• Guillotine Choke from Guard

• Turtle Escape - Knee Grip

B 

• Rear Naked Choke Defense

• Rear Naked Choke (RNC)

• Arm Behind the Head Choke

Kids Intermediate:
Week 9 - Side Control - Escapes

• Takedown: Bearhug Escape (without arms)

• Side Control Escape (double under)

• Side Control Escape (re-guard)

Kids Competition Class:
Week 5

• Reviewing our results, analyzing and reinforcing what we did well, and breaking down our opportunities to improve and drilling to build better habits.

Kids/Teens Striking:
Week 8

• Boxing: The Overhand Punch

• Kickboxing: Low Kick, Switch Kick (Body)

• Combo: The Holland Combo

• Mat Chat: Be Brave, Be Different