Kids Program Curriculum - 4/12/26

Welcome to a New Week in the Kids Program!

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 10

Trap, Bridge, Roll
Mat Chat: Jiu Jitsu History

Kids Fundamentals:
Week 10

Trap, Bridge, Roll
Keylock from Top Control
Mat Chat: Jiu Jitsu History

Teens Fundamentals:
A

Jab Defense
Top Control Escape (post counter) - Hip Escape
Cross Choke from Top Control

Single Leg Take Down Defense
Top Control Escape (trap, bridge and roll)
Top Control Escape (post counter) - Knee Inside

Kids Intermediate:
Week 14 - Side Control - Escapes

Takedown: Hip Toss
Side Control Escape (tricep push)
Side Control Escape (belt grip)

Kids Competition Class:
Week 9

Little kids: Competition Review
Big kids: Competition Review

Kids/Teens Striking:
Week 1

Boxing: Stance, Guard, Movement
Kickboxing: Roundkick (Fundamentals)
Combo: The Sticks Combo
Mat Chat: How You Think Is Everything