Kids Program Curriculum - 7/26/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 9

• Bearhug Escape (without arms)

• Mat Chat: Weaknesses

Kids Fundamentals:
Week 9

• Bearhug Escape (without arms)

• Back Control Escape (bridge)

• Mat Chat: Weaknesses

Teens Fundamentals:
A

• Front Bear Hug Defense

• Guillotine Choke from Guard

• Turtle Escape - Knee Grip

B

• Rear Naked Choke Defense

• Rear Naked Choke (RNC)

• Arm Behind the Head Choke

Kids Intermediate:
Week 30 - Top Control - Escapes
(THURSDAYS NOGI)

• Takedown: Ouchi-gari

• Top Control Escape (neck control)

• Top Control Escape (front foot post)

Kids Competition Class:
Week 23

• Gi Uniform - Escaping Knee on Belly and Bottom Side Control

Kids/Teens Striking:
Week 4

• Boxing: Jab-Cross

• Kickboxing: The Step Kick - Southpaw

• Combo: The Switch It Combo

• Mat Chat: Never Stop Learning