Kids Program Curriculum - 8/16/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 12

• Kimura Bump

• Mat Chat: Strengths

Kids Fundamentals:
Week 12

• Open Guard Sitting

• Scissor Sweep

• Mat Chat: Strengths

Teens Fundamentals:

• Takedowns
  

Kids Intermediate:
Week 1 - Guard - Sweeps
(THURSDAYS NOGI)

• Takedown: Guard Pull

• Tripod Sweep

• Chair Sweep

Kids Competition Class:
Week 26

• NoGi Uniform 

• Attacks from Guard and Mount

Kids/Teens Striking:
Week 7

• Boxing: Uppercuts

• Kickboxing: Round Kicks on Thai Pads

• Combo: The Holland Combo

• Mat Chat: Focus Your Time