Kids Program Curriculum - 8/9/26

Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!

Little Kids:
Week 11

• Top Control Escape (hip escape)

• Mat Chat: Sharing Jiu Jitsu

Kids Fundamentals:
Week 11

• Top Control Escape (hip escape)

• Arm Lock from Top Control

• Mat Chat: Sharing Jiu Jitsu

Teens Fundamentals:
A

• Hook Defense

• Side Control Escape (shoulder pressure)

• Side Control Escape (re-guard)

B

• Osoto Gari

• Kimura Lock from Side Control

• Kimura Lock from North-South

Kids Intermediate:
Week 31 - Top Control - Submissions
(THURSDAYS NOGI)

• Takedown: Single Leg Takedown (lift)

• Arm-in Choke from Top Control

• Triangle Choke from Top Control

Kids Competition Class:
Week 25

• Gi Uniform - Little kids - Game Day; Big Kids - Chain Attacks

Kids/Teens Striking:
Week 6

• Boxing: Lead hook / Rear Hook

• Kickboxing: Switch kick from southpaw stance

• Combo: The Hemmers Combo

• Mat Chat: Be Persistent