September 12

Kids Program Curriculum - 9/13/26


Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!


Little Kids:
Week 2


Kids/Teens Fundamentals:
Week 2

A (Mon-Thurs)

  • Top Control Escape (kipping)

  • Cross / Baseball / Ezekiel Choke from Top

  • Arm Lock from Top Control (high mount)

B (Fri-Sat)

  • Top Control Escape (kipping)

  • Key Lock from Top Control

  • Transition from Top to Back Control


Kids/Teens Intermediate:
Week 4 - Guard - Escapes
(THURSDAYS NOGI)



Kids Competition Class:

  • Gi uniform - Armbars and Triangle Traps 


Kids/Teens Striking:
Week 10

  • Boxing: Numbers (1-5)

  • Kickboxing: Numbers w/ Round Kicks

  • Combo: The Bas Combo

  • Mat Chat: Traits of Leaders