September 19

Kids Program Curriculum - 9/20/26


Welcome to a New Week in the Kids Program! 

Each week in our Kids Program, we're building confidence, discipline, and focus as we dive into new techniques and skills on the mats. From mastering fundamental movements to developing more advanced concepts, every class is designed to help our young athletes grow both in Jiu Jitsu and in life. We’re all about learning, teamwork, and, of course, having fun along the way! Get ready for an exciting week of training and improvement!


Little Kids:
Week 3


Kids/Teens Fundamentals:

A

  • Open Guard Sitting  ⭐

  • Over Under Pass from Open Guard ⭐⭐⭐

  • Side Control Escape (re-guard) ⭐⭐

B

  • Open Guard Sitting  ⭐

  • Transition from Combat Base to Top Control

  • Top Control Escape (knee elbow) 


Kids/Teens Intermediate:
Week 6 - Guard - Escapes
(THURSDAYS NOGI)



Kids Competition Class:

  • Gi uniform - Introduction to North/South

  • *** We will be in Gi uniform for class until Tap Cancer Out on October 10th


Kids/Teens Striking:
Week 12

  • Boxing: Numbers (1-5), Single Punch Series

  • Kickboxing: Numbers w/ Round Kicks & Front Kicks

  • Combo: The Dutch Drill

  • Mat Chat: Osu!