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Categories
ALL CATEGORIES Concepts Drills Escapes Gi NoGi Self Defense Submissions Sweeps Take Downs
Positions
ALL POSITIONS Back Control Guard Half Guard Side Control Stand Up Top Control
Programs
ALL PROGRAMS Premium Lessons ROL Curriculums Kids Corner Instructor Courses
Events
ALL EVENTS 2024 2023 2022
Community
All Channels Ask Instructor Jiu Jitsu Talk ROL Community Site Updates Content Requests
Sign In
Account
My Messages My Favorites My Library My Profile Sign Out
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Thomas Rozdzynski
Thomas Rozdzynski
 
December 20, 2022
• Edited (Jan 26, 2023)
New Videos - 12/20/22

Brand new videos have been added to the library

  • Kimura Lock Counter

  • Open Guard Sitting - Lapel pull

  • Side control Escape - Wedging Concept

  • Side control Escape - Leg Grip

  • Butterfly Sweep from Scissor Sweep

https://rolacademy.tv/categories/techniques
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