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💥 What's new 💥
Categories
ALL CATEGORIES Concepts Drills Escapes Gi NoGi Self Defense Submissions Sweeps Take Downs
Positions
ALL POSITIONS Back Control Guard Half Guard Side Control Stand Up Top Control
Programs and Events
🗓️ ALL EVENTS 📚 ALL PROGRAMS Premium Lessons ROL Curriculums Kids Corner Instructor Courses
Forum
HOME Jiu Jitsu Talk ROL Community Site Updates Content Requests Ask questions
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📥 Messages ❤️ Favorites 📚 My Library 👤 My Profile 🔒 Sign Out
Thomas Rozdzynski
Thomas Rozdzynski
 
November 10, 2023
Weekly Question ⬇️

Do you train stand up?

4
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