What’s one odd habit you’ve picked up because of jiu jitsu that you carry off the mats?

For me I’m always looking at people’s finger nails. I’ve been cut and scratched more times than I should, especially by higher belts over the years. 

If you could never get caught in a particular submission ever again what would it be? 

I'd pick the arm triangle. Getting caught in them was a long time problem.                                     

What is in your jiu jitsu bag?

I carry extra stuff like a rash guard, spats, and pants. All things I have forgotten. They've also benefitted a training partner or 2.

Coat hanger in case the string needs to be put back in pants. Underrated accessory.

First aid kit, electrolyte mixes, a protein bar, mouth guard, extra deodorant and usually a toothbrush. 

If you could instant obtain a high skill level in any position, which would you pick and why? 

I'd take half guard. It's one of those positions that just doesn't stick with me so I'd love to no longer have to learn it and focus on other positions or moves. 

Question that comes to mind for all those with a ROLtv account. What is you favorite seminar?

One of the ones that had one of the biggest impacts: Jeff Serafin https://rolacademy.tv/programs/2022-11-19-jeff-serafin?category_id=89230&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=1965357&utm_content=copy

I might be biased but this one seems pretty cool https://rolacademy.tv/programs/2023-09-30-russ-usauskas-workshop?category_id=89230&utm_source=product&utm_medium=share&utm_campaign=content_share&utm_term=2617366&utm_content=copy

Fun question this week. What books have you read or movies have you watched related to jiu jitsu. Let's see what titles we can share!

Books I've only read "Opening the Closed Guard" by Robert Drysdale but have his second book.

Movies like everyone I've watched choke. Jiu Jitsu vs the World was really cool on YouTube. There were a few I saw on Flow that were short docuseries ones too. I feel like there are one's I've forgotten too.

Inspired by some traveling this week, but is there gym you’d like to visit? Doesn’t have to be for the specific person, but maybe the area.