Peter Thanos

Reps are the key to muscle memory. Program through repetition.ย 

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I agree if youโ€™re not comfortable with takedowns due to injury potential for others, it is an opportunity to not feel helpless and pull guard. Safe and simple.ย 

20 May 13:36

Agreed to all. Iโ€™ve got nothing to add. Wow thatโ€™s odd lol.

19 May 14:35

I agree to all these answers. The body type the move, seeking the knowledge. However I started gravitating toward the systems or chaining moves together that work for me. From each position, guard side control back etc. filling the buckets with reps, research, and rate of success.

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Iโ€™ve really come to enjoy the pendulum sweep. For its versatility.ย 

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12 May 10:16

For me, the biggest mind shift was realizing that survival is progress. Early on, I measured success by submissions or wins. But once I reframed survival- escaping bad positions, lasting longer, learning to breathe under pressure, as growth, everything changed.

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Posted

12 May 10:11

What one concept or mindset shift that made the biggest difference in your BJJ journey- and how did you discover it?

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09 May 18:41

Iโ€™m proactive however Iโ€™m also plotting and planning encouraging my partner to move a certain way aiding me in my quest to a submission or I shall pass. Lol

05 May 14:05

Technically speaking watching my opponent and their reactions to my movements was key. Taking posts away and what that means to my future movements or game plan was significant. Lastly understanding levers and gravity meant a ton as far as a principles go.

04 May 08:31

To stay focused on finding those moments to react and do BJJ techniques. Getting your partner to react and take advantage.ย