TacFit - Fri 03/29/24
EMOTM - 20 min
Squat x3
Reverse Shoulder Roll (L)
Bear Walk x6
Squat x3
Reverse Shoulder Roll (R)
Mountain Climber Switch x6
TacFit - Fri 03/29/24
EMOTM - 20 min
Squat x3
Reverse Shoulder Roll (L)
Bear Walk x6
Squat x3
Reverse Shoulder Roll (R)
Mountain Climber Switch x6